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About Me – Healthy. Beautiful. Blessed.

I’m sure everyone has heard that the 30’s are the best years of your life.  I don’t know about anyone else, but I didn’t believe it.  I was absolutely terrified to turn 30.  I know that technically I was no longer a child in my 20’s, but to me it was a prolonged adolescence.  Even though I was an adult who was responsible for my own life, I was still figuring things out.  There are so many decisions to make, so many paths to choose, that it all seemed very overwhelming.  As I neared 30, I began figuring things out.  I started becoming more comfortable in my own skin.  When I turned 30 last year, I knew I still needed to make some changes, but I wasn’t quite ready.   In February of 2012, I hit the refresh button on my life.

There is something you should know about me, in order to get the full picture here.  I have struggled with my weight for most of my life.  Healthy foods were just not for me, and I certainly wasn’t into exercising.  I just liked to eat and I didn’t like to do what was necessary to burn the calories.  Every once in a while I would get on a health kick and lose 10, 20, 30, or maybe even 70 pounds.  However, I was always doing it because I felt like I should, not because I wanted to.  I didn’t try to find healthy things that tasted good, and I certainly didn’t try to find exercise that I enjoyed.  Being on a diet was not supposed to be fun.  It was work, so there was no way I could enjoy it.  My attitude was never in the right place.  So, a few months (or weeks…or a year…) later, the weight would slowly creep back on until I was back where I started.

This year, something just clicked.  I decided I was going to let being healthy become my lifestyle, not something I was forcing myself to do.  I started Weight Watchers once again.  This is a program that I tried twice before.  I was pretty successful at it too.  I lost 70 pounds the first time and 20 pounds the second time.  However, my head wasn’t in the right place, so I quit and it came right back on.  I knew this program worked, but I was too lazy to put in the effort.  This time, something was different.  Iwas different.  I wanted to change my life.  So the journey began.  I started working out regularly, finding things that were actually fun.  I started tracking what I ate, which became like a game.  I found healthy versions of the foods I always loved.  Right away, the pounds started coming off.  The results were definitely encouraging, but most of all, I liked how it made me feel.

As I began sharing my story and my progress with others, people began asking me questions about it.  I found that there are so many people in the world with stories just like mine.  We are different ages and come from different backgrounds, but our struggles are the same.  I wanted to create this blog to expand the circle even more.   Here you will find personal stories on health, beauty, fitness, and faith.  As I also struggle with sensitive skin, you will find an occasional beauty review as well.  I am not an expert by any means, but I hope that you will be able to relate to my story and feel encouraged to share your own.  Maybe you will even hit the refresh button yourself;  and start your own healthy, beautiful, blessed life.

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This is an example of a WordPress post, you could edit this to put information about yourself or your site so readers know where you are coming from. You can create as many posts as you like in order to share with your readers what is on your mind.

This is an example of a WordPress post, you could edit this to put information about yourself or your site so readers know where you are coming from. You can create as many posts as you like in order to share with your readers what is on your mind. This is an example of a WordPress post, you could edit this to put information about yourself or your site so readers know where you are coming from. You can create as many posts as you like in order to share with your readers what is on your mind.

This is an example of a WordPress post, you could edit this to put information about yourself or your site so readers know where you are coming from. You can create as many posts as you like in order to share with your readers what is on your mind.

This is an example of a WordPress post, you could edit this to put information about yourself or your site so readers know where you are coming from. You can create as many posts as you like in order to share with your readers what is on your mind. This is an example of a WordPress post, you could edit this to put information about yourself or your site so readers know where you are coming from. You can create as many posts as you like in order to share with your readers what is on your mind.


Not to mention 10 half-eaten wieners and buns

All of the perfect ingredients for a kid birthday party and
two more garbage bags for pickup.

Did I complain? Not really. Armed with the green
garbage bags, clean-up was a breeze.

Sound familiar?

HOWEVER, times are changing.

As adults, we have become more and more concerned about
our environment. We tend to look to the kids of today
as the leaders of tomorrow for the answers.

And while they unknowingly carry that burden, we try to
make their immediate surroundings as enjoyable and
pleasant and as much fun as possible.

Afterall, they’re still kids and one thing kids do
look forward to, are birthday celebrations.

Especially their own of course!

You can put on an earth-friendly-celebration
for your child and not stress over it.

If you are in the midst of teaching your child all about
carbon footprints and how NOT to leave them, this may
not be too difficult.

Invitations Save a tree. Use recycled paper like
old magazines, wrapping paper or newspapers. Get the
kids to design and make them. They will be unique, and it
encourages their creative spirit for planning a green-theme-
birthday party.

There are alot of creative programs on the internet to
check out. If you aren’t handy and have a teenager in
the house, they will know! Email them out.

GIFTS It is perfectly ok to request no gifts, if
that is what you want to do.

Or, you can ask that everyone bring something to donate
to a local charity or organization.

You can ask for something small and specific like a gift
certificate for an ice-cream or something of that nature.

You can request that it not come excessively wrapped,
rather wrapped in a reusable cloth bag, or newspaper
or something like that.

With all of the gifts, you can choose to play a game.
Let everyone choose from the pile, and take something
home themselves. Especially with little ones, this
develops a sense of sharing and that everyone at the
party is special. Kids go home with a better sense
that it was THEIR day too.

Activities This can be stressful. I had a little
girl look up at me once and say “isn’t there anything
else to do?” Amazing, the power of a 5 year-old.</b>

I always found that the outdoors was the answer.

It doesn’t have to be elaborate. Plan a trip to the Park.
Kids just love to play together on the swings and on a
slide. Prearrange a treasure hunt. Kids love the challenge
of looking for things.

Is there something going on locally that you could attend
as a group? An exhibit perhaps?

Plan a short nature walk. Again, give them something to
look for.

If indoors, provide materials they can use to make something
to take home.

Take pictures at the party. Later, send everyone theirs
by email for their family to keep.

Decorations What? No balloons? Well, if you must,
how about a few weighted down as a centre-piece on the table.

Balloons are actually treated with a multitude of chemicals
and they aren’t good in the landfills either. You may want
to consider using tissue paper, japanese paper balloons, or
streamers that can be used over and over again.

Use a decorative sheet for a table-cloth or a regular linen
one that can be washed and used again for the next party.

Look to nature for your green-theme-birthday decorations, especially in
the summer. Flowers from your backyard will do beautifully.
Different colored leaves and pine-cones in the Fall would
be perfect.

Have an assortment of different colored linen napkins for
green-theme-birthday parties as well as dishes and mugs.
You can get dishes and mugs at a thrift-shop, or you can
simply buy them to use just for parties. A light plastic
is ideal for repeated use. In other words, they won’t be
going to the garbage. If you have enough, assign each child
their own cup and plate by color for something different
and so everyone isn’t mistakenly sharing dishes.

If you do use disposable plates and cutlery, look for ones
that are 100% recycled, or of high recycled content, or

You can make a pinata as your main
decoration, and fill it with whatever you like.
The pinata is not only cool to look at, but it provides
that extra fun activity too. Learn to make a pinata for
your green-theme-birthday party.

Food If you want some degree of what kids expect
as “junk-food” you can make your own pizza or burgers.
You can control what’s in them that way.

Make a lovely display with a variety of fruits. Kids
generally love that stuff if it’s just put in front of
them and displayed nicely. Choose organic and local
fruits and veggies and chop them up. For drinks, serve
smoothies or fruit juices. Nothing better than these
food items at a green-theme-birthday party.

Try an organic cake recipe. You can make it from scratch
or buy a mix. I wouldn’t worry that they would know the
difference. There are even no-fat yogurts out there that
people swear are real ice-cream. You may even choose to
make cupcakes and let your kids help make and decorate
them too as part of getting ready for their party.

You can use soy candles for the cake as well.

The Dreaded Goody-Bags Why are these so difficult to fill?
Always had a problem with these. They can be costly too, when
buying for a number of kids. But, all the more reason to fill
them with something meaningful, simple and at the same time
fits right in with your green-theme-birthday party concept.

Here are some ideas – a small craft like a planting kit, seeds
for planting, a small book, baked healthy goods, or soy crayons.

How about a mug with their name on it? A reusable container
for their school lunches? The moms will love that.

CLEANING UP Have recycling boxes ready and get the kids
to gather up anything that can be recycled or composted.

This sneaks in a valuable lesson on the subject as well as
helping you at the end of the party. There shouldn’t be too
much clean-up from a green-theme-birthday party.

For many of us looking back, a green-theme-birthday wasn’t
something we were used to having. You may worry it won’t
be fun. Remember, you can attach any theme you want to
your child’s birthday party. The bulk of the green-theme
idea is really the base, which provides the overall lesson
in looking after the planet, using what you have, sharing
with others, being thrifty and saving money too. Kids today
need to learn these things from an early age.

Kids are kids and they make alot of their own fun. And also
the party isn’t usually an all-day thing. It’s only for a
short time, but you can cram alot of learning into that time
and have a great time doing it.

footer for green-theme-birthday page

PEMF Testimonials – Health Harmonies

PEMF Success Stories

Read success stories of people who have used our PEMF devices to help heal their ailments. Has PEMF helped you? Share your story with us by filling out the form below.

Gary Roberts — NHL veteran and Stanley Cup winner

Gary Roberts is a NHL veteran and Stanley Cup winner who played 23 seasons. He credits Health Harmonies, from Newmarket, Ontario, with successfully enabling his body to bounce back from years of wear and tear as an NHL elite. Mr. Roberts has been using Health Harmonies integrated health approach system, with their Pulsed Electro Magnetic Field (PEMF), to help him achieve and maintain his healthy lifestyle.

“I am a firm believer in using an integrated approach to achieve a healthy lifestyle. This approach brings together proper nutrition, exercise and recovery measures that help my body bounce back from the wear and tear of every day life.

I use Health Harmonies Pulsed Electro Magnetic Field therapy tool as one of the recovery measures that helps my body reduce inflammation, improve circulation and relieve post exercise soreness. It has been an effective tool to help keep my body recharged and reduce pain.” — Gary Roberts

As a 23 year NHL Alumni (1986 to 2009), scoring 53 goals from 1991 to 1992, and winning a Stanley Cup with the Calgary Flames in 1989, Gary has depended on his physical strength and stamina for his livelihood. Although retired, Gary continues to dedicate himself to training the NHL elite with his workout regimen and spreading the word about other wellness protocols. Today he is a leader in high performance training and sports nutrition for athletes. Gary uses PEMF as part of an integrated approach to a healthy lifestyle.

Kim Sartor — no more pain thanks to PEMF

Kim 3
Kim was diagnosed 20 years ago with an auto immune disease called sarcoidosis and then in 2007 had a car accident that caused bulging discs in her lower back and neck with sciatica, she was also under laser treatments for glaucoma that very same year. In 2012 she was diagnosed with asthma and prescribed 50 milligrams of prednisone three times and two puffers, ventalin and symbicort. She was introduced to Pulsed Electro Magnetic Field therapy (PEMF) by a former work associate and to her amazement, she is no longer taking any medication and her test results are normal. No more back pain, no more wheezing, no more asthma attacks, and no more eye problems.
Kim is now taking this to the next level bringing Pulsed Electro Magnetic Field therapy (PEMF) to existing businesses, that want to increase their abilities to help clients and patients. The sports world and every day people that need to improve their health. She wants to educate people on the harms of electro smog, cell phones, WiFi, and how to protect you from these invisible waves. Also educate on the radiation and electromagnetic field exposure of clock radios, portable phones, cell phones etc. Very recently there have been shows talking about cell phones and WiFi on Doctor OZ, Dr Sanja Gupta and Dr Weil.

Janet George — avoided surgery thanks to PEMF therapy

“I have had 7 treatments. I came without pain, most are there with pain. My problem was lack of circulation. Both of my feet, the toes and the ball of my feet were numb. The vascular surgeon wanted to do a double by-pass surgery on both legs with no guarantee that I would not end up the amputation of part or all of my legs. I told him NO! I heard about Health Harmonies and decided to try.
Now thanks to PEMF therapy from Health Harmonies the numbness in my feet is starting to go away. This is the most amazing revelation in 4 years. I can’t wait to go back to the vascular surgeon for another ultra-sound and tell him that the “cut and gut” is not the only way to fix a health problem. electromagnetic therapy works for a lot of health problems. I am very grateful that we have Health Harmonies here in Newmarket, Ontario.”

John Mahaffy — post-shingles neuralgia searing pain GONE!

Recently, I was lying in bed writhing in pain when my wife returned from Yoga and told me that her Yoga instructor had said that two of her clients had been going to a place in Newmarket called Health Harmonies for “Pulsed Electro Magnetic Field” therapy (PEMF) and were quite pleased with the results they were getting for various physiological problems.
The owners, Kim and Jackie, (along with their part-time staff, Kathy and Jan) are extraordinarily friendly and caring people and all are quite knowledgeable about what PEMF can (and cannot) deliver. Their experience with PEMF gives them a good sense of what timeframes each type of ailment may take before significant results set in. You are in good hands in their small, intimate and friendly office.
Speaking from personal experience, I arrived with post-shingles neuralgia that can be incredibly painful and can last for many months if not years. Although I had no “miraculous” relief from pain after my 1st session — many of the folks you will meet do tell stories of radical improvements after only one session — I did notice that after my 2nd session the next day, I no longer experienced what I describe as “searing” pain. For me this was huge! In other words, on my pain scale of 0-10 with 10 being this searing, almost unimaginable pain, the rest of my time at Health Harmonies using PEMF was spent dealing with pain within the range of 0-9.
One last thing, low frequency electromagnetic fields are healthy for the human body but we are becoming increasingly aware of the dangers of high frequency fields to which we are exposed to in the form of cell phones, cordless phones, WiFi, Cell Towers, Smart meters, cordless Crib monitors, etc.
Who would have thought that in coming to Health Harmonies for help in dealing with my pain from post shingles nerve damage, I would come away with a far wider understanding of healthy living — and having fun at the same time!

Blackie — a 14 year old shihtzu


“I am a 14 year old shihtzu. over the past two years I had been feeling more and more tired. I slept all day, was too tired to go for walks, and didn’t play with my squeaky toys. My eyes were cloudy with cataracts and I could not go down the stairs by myself anymore. I had two pink growths – one on my lip and one on my ear. My poo looked like bunny turds and I had to push a lot to push it out.
Three months ago my ‘mom’ bought a Swiss Bionic Solutions iMRS PEMF mat because it made her feel better. She had been using one at Health Harmonies for two months and she said all the astronaut research says it works. ‘Mom’ thought it might help me too. I have slept on ‘boy-child’s bed since I was a puppy, so ‘mom’ let me sleep on her bed beside the PEMF mat. I can feel the frequencies. When she uses the long mat, I sleep at the foot of the bed. When she turns on the pillow, I move beside the pillow.
I have so much more energy now. I can jump off the bed again all by myself. My eyes are much less cloudy and I can go down the stairs now even in the dark. I spend less time sleeping and more time following ‘mom’ around the house – she says I’m her little shadow. I love going for walks again and running on the grass. At night I lie beside the controller on the floor to remind ‘mom’ it’s time to do our PEMF.”

Myles Mitchell — full time hockey player

Myles Mitchell skating

“As a full time hockey player and long time sports fanatic, I have suffered many broken bones, concussions as well as torn ligaments and muscles leaving me in pain each and every day. This pain was overwhelming my body and not allowing me to excel at my best ability in the sport that I love so much. I was lucky enough to be guided to Health Harmonies when shopping at Natures Emporium, walking around the store in clear pain as I had nerve damage in my leg and a worn down body from training.
A lovely lady came to me and told me to give Health Harmonies a try; at this point I would try anything as nothing seemed to help me feel relief of pain. Arriving at Health Harmonies I felt very welcomed and had a comforting feeling, as if I was supposed to be there. I felt so relieved meeting Jackie and Kim as they actually listened to me and how much pain my whole body was in everyday. They were both so great at teaching everyone about this amazing technology and also taking the time to listen and make sure everyone, including myself were getting the right help and they were very adamant at healing our bodies.
After using PEMF for about a week my whole body was feeling more energetic, my head wasn’t so “foggy”, most of my joint pain was gone and my leg was fully healed to the point where I was able to jog and train at a high intensity again. After experiencing such amazing results in such a short amount of time my family knew we had to get a bed of our own to keep our bodies in a healthy and natural state.
I thank all the staff at Health Harmonies more than words can describe for being so helpful and treating me like family. PEMF has had such a positive impact on my family and me. It truly is a miracle bed and I will continue to recommend it to anyone who is in pain, suffering from disease, or to anyone who wants to simply better their life and become more energetic.”

Rosemary Breschuk-Chiu — virtually blind with no answers


It has been my experience, when visiting Health Harmonies in Newmarket, that most word-of-mouth clients arrive there out of sheer frustration with traditional medicine, prescriptions, therapies and treatments.
I am such a client, a regular now, practically a fixture, because I was severely let down by a provincial healthcare system that had not enough qualified doctors and specialists, was too slow, too busy, too expensive, too burdened by cutbacks and lack of resources, beds and nurses and essentially too indifferent to my health crisis, to be of any help at all, to my peril. Some weeks, the exorbitant cost of parking at the hospital alone meant no money for groceries that week.
I was a professional food and product demonstrator. On March 30, on a rare day off work, I woke up virtually blind; no vision in my swollen left eye, and about 10% in the right. I was rushed to the local hospital, where I spent 7.5 franatic hours undergoing test after test, rushed from room to room with little explanation as to where I was going, or why, and all I could think of was…..would I ever see my new grandson’s face ever again?
By nightfall, the hospital staff were at a complete loss as to the cause of my sudden blindness, so they sent me the next day to a speciality eye clinic at the other end of the region. There, I spent another full day undergoing numerous tests, with a disappointing outcome — the doctors also didn’t know why I couldn’t see, and sent me home suggesting I call the CNIB for assistance. The CNIB said I didn’t qualify under their criteria. So there I was, sent home alone with my 2 dogs, unable to drive, shop, do banking, cook meals, do laundry and most other routine chores we take for granted.
Once home, I called an Ojibway medicine man friend, whose “spirits” told him the cause of my blindness was due to a lack of iodine and related thyroid issues. He suggested it was most likely Thyroid Eye Disease (TED). I told my eye doctor about this, and he merely laughed and quipped “Indian medicine? Good luck with THAT!” The medicine man had a tincture sent to me that I took, 8 drops twice daily. Within 3 days, the vision in my right eye slowly started to return, and minimally so in the left. A friend took me to see a homeopath who prescribed potassium and Causticum tabs, which also helped somewhat. Five weeks later, the ophthalmologist grudgingly agreed that the medicine man was right!
But it wasn’t until I took the advice of a friend to go to Health Harmonies that I saw REAL and TANGIBLE results and healing. After my free session, which gave me great relief from the pressure building behind my eyes, I signed up for the most reasonably-priced 10-session package, and began attending 6 days a week, as I had also now lost my job.
I took advantage of all three main therapies — PEMF, infra-red bed, acoustic/harmonic bed — plus other detox apparatus, the Tesla-coil, probe, and pillows to target my eye issues. I also learned how to reduce the effect of microwave, “dirty electricity”, WiFi and other “invisible pollutants” in my home, and I keep my cell phone on “airplane mode” now most of the time. I improved my already organic food/healthy lifestyle diet, and included more hydration with oxygenated, ozonized, alkalized, purified water, which is essential for the therapies to work optimally.
Within 3 weeks, I saw incremental, progressive improvement in my vision in both eyes. The “tinted glass” film over my left eye disappeared within 4 days. Though my eye remains fixed, moving only horizontally because the extra ocular and rectus muscles have still not yet released, my vision increased from 10% to 30%. My near- and far-sightedness was corrected within a week, and I no longer wear my costly double-bifocal glasses. My right eye improved from 10% acuity to nearly 70% now, and getting better every day. The filmy veil has lifted, my eye looks near normal, and as a result, I am able to drive again, if only for short distances and periods of time. I regained my mobility, not to mention confidence and optimism for a full recovery. Meanwhile, nine weeks later, I’m still waiting for my ophthalmologist to schedule a folllow-up consultation appointment.
I’ve started a second course of 10 sessions, and now I’m volunteering and training at the clinic where I’m being treated, with a new dream for a vocation as a PEMF clinician, with the hope of bringing this alternative, Tesla-coil based healing therapy to First Nations reservations and communities across Ontario, and one day, Canada, owing to the vast array of pain, illness, addictions, mental illness and other pathologies it can target, and heal.
I owe my “new life” to the clinicians at Newmarket Health Harmonies. Every word of this testimonial is true, and I tell all my friends about it, when they confide in me that they have lost respect, confident and hope with traditional, pharma-driven medical treatment.

Home Health VNA -Merrimack Valley Hospice – HomeCare, Inc.

Home Health VNA -Merrimack Valley Hospice – HomeCare, Inc. – Experts in home and community-based medical and supportive care.<br />

Each member of our staff provides not only clinical expertise and home care knowledge, but also the creativity and responsiveness necessary for patient success at home. Our diverse teams of home care professionals work together to maximize our expert resources and design appropriate, coordinated plans of care for patients of all ages, diagnoses, acuity, and psychosocial backgrounds.

Whether your loved one requires at home skilled nursing, homemaking or personal care services, rehabilitative services or perhaps compassionate hospice or palliative care – rely on our family of agencies to provide the assessments and home care solutions that achieve the best possible outcomes. Rest assured that your loved one’s care is of the highest quality.

Home Health VNA, together with its affiliated agencies Merrimack Valley Hospice and HomeCare, Inc., are Medicare and Medicaid certified, and accredited by the Joint Commission on Hospital and Health Care Organization (JCAHO). For more information about our programs, services, eligibility, or how to donate your time or money, please contact us by calling 1-800-933-5593 or ” today!
Don’t miss the exciting new photos
on the “

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Amazing Acne Scar Home Treatments! | Natural Health & DIY

There are many, many ways to remove and treat acne scars. We’re here to show you the best acne scar home treatments! With many methods out there that require visiting a doctors office, or paying hundreds (if not thousands) of dollars for treatment, we’d like to provide cheaper, more natural, and more tolerated treatments.  Some of the best acne scar treatments can be done at home for a fraction of the price!

Most home treatments involve either some sort of exfoliation (either manual or chemical exfoliation) or moisturization. There are very few treatments out there that stray from these basic methods. Those that do, are often difficult to find research for, or their claims are unfounded. For example, there is a large debate whether one of the leading scar creams, Mederma, is actually effective, or if the combination of the product being a great moisturizer plus the placebo effect makes its consumers believe it works wonders. For that reason, I tend to stick to products that exfoliate, as well as products that provide great moisturization or healing properties.

The best exfoilaint for acne scars is alpha hydroxyl acids like glycolic acid, or lactic acid. Both of these acids have a great reputation for helping remove scars from the skin. These ingredients can be delivered in multiple ways, you can get lactic/glycoic acid creams, toners, serums etc, or you can do an at home chemical peel. When the acid is in a cream, toner, or serum (or anything that stays on you face for an extended time) will be weaker than an at home chemical peel. Chemical peels are much more effective, and deliver quicker results. Personally, I find that its easier to do a chemical peel twice a month rather than using a product religiously on a daily basis. Adding to this, I still find that I get better results using a stronger product occasionally, rather than a weaker product consistently.

If you are using a chemical peel to remove acne scars, I would first recommend a glycolic acid peel. This is the most effective peel for scars. The runner up would be lactic acid peels, however these peels are much more gentle (thus more well tolerated) which can mean a longer period of time before seeing results.

Some will argue that doing chemical peels at home can be dangerous, since professionals that do them require a license to perform chemical peels.  I personally have never ran into any issues, and honestly do not know how one can screw up putting a thin layer of liquid on your face, letting it sit for a few minutes, then washing it off. It really is very simple as long as you read and follow the directions thoroughly.

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Illinois Health Insurance | Gizmo Health

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Gizmo Health is a licensed health insurance agency based in Chicago, Illinois. We have been providing individuals all over the nation with excellent customer service while finding comprehensive ” plans and more. We have years of industry experience and can help you find a plan that suits your needs. We are the leading online source for individuals, self-employed, and small businesses to find, compare and buy individual health insurance, family health insurance, small business health insurance, self employed health insurance and health savings accounts.

We understand that it can be time consuming and stressful comparing Illinois health insurance options, especially if you are unfamiliar with insurance terms and rates. Our agents are dedicated to guiding you throughout the process of quoting, comparing and applying for ” and plans around the nation. With access to competitive Illinois health insurance quotes, you can discover all of your options to choose the perfect plan.

Our Carriers

Gizmo Health maintains relationships with all of the major health insurance carriers, to offer you competitive “. Some of the top rated carriers we work with include Bluecross Blueshield of Illinois, BCBS of Michigan, BCBS WI and many more! These major carriers are all competing for your business, so you receive the most competitive quotes on high quality insurance plans in several states, including “.

Rest assured that whichever plan you select, you are receiving the coverage you need at a low rate you can afford.

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Individuals are finding it easier than ever to save money on health insurance with “. Using your zip code and birthday, Gizmo Health Insurance will provide free Illinois insurance quotes, the ability to compare quotes side by side, and the option to apply online. With our online quote engine, you can receive a quote comparison in minutes, from the convenience of your home or office computer.

To get the most out of your healthcare dollar, ” to receive your free quote. You can also speak with an insurance expert who will help you discuss your options by calling (312) 884-5150.

Detect Negative Energies at Your Home Using Just a Glass of Water – ViraHealth

Using this simple trick is the quickest way. Not having negative energy at your home helps maintain the harmony of the house and all the members of your family.

How does energy influence the home?

Our energies inhabit at the places we live. Our home – the place where we live is a union between the members of the family and the energies of all become something common. Our feelings, emotions and thoughts not only radiate a certain type of energy but also attract.

Negative energies can occupy your home for a variety of reasons. Family members are the main actors, although neighbors or visitors can also have an influence.

You can detect negative energies in different ways. The financial resources of the home will begin to rise and fall – be unstable; the luck will no longer be on your side and the relationships between family members will be tense. If there’s a pet in the house it can also behave strangely. The pet can be more anxious, restless and sad for no apparent reason. Also, the plants will wither; the appliances will break down and there will even be places in the house where you no longer feel calmed and relaxed.

You may not notice all these symptoms at once, but the other mechanisms to detect negative energies are absolutely necessary.

First, it is important that you analyze what is happening in your home. Very often your energies aren’t the main reason for the presence of the negative energy in your home. If you think that you cannot find the main reason for the problem then try this following trick and detect the bad vibes.

  • Get a crystal, completely transparent glass. It is very important that the glass doesn’t have drawing; it’s not carved and doesn’t have any color. If you have the possibility, purchase a glass with these characteristics which you will only use for these purposes.
  • Cover 1/3 of the bowl with sea salt.
  • Fill to 2/3 of the bowl with white vinegar or organic apple cider.
  • Cover the remaining third with pure water.
  • Take the glass to a room in the house where you think the bad vibes are most powerful. It can be a place where you receive visits, where all the members of the house come together, etc.
  • Place it in a hidden corner and let it stand there for 24 hours. It is important that no one moves the glass to other place.
  • The next day observe the state of the glass.

If you found the glass just like you left it – the bad vibes are not in that room. You can transfer the glass to another room and repeat the same procedure.

If you notice that the glass (solution in it) has green stains or its gasified – then you certainly need to do an energy cleansing. Any change that happens to the glass can be due to energetic problems. In this case, throw the contents of the glass to the toilet and flush them. Wash the container thoroughly; add the ingredients again and repeat the procedure in the same room. Do as many times necessary – until the glass doesn’t have green stains.