Sun Tanning Beds and Cancer – Tanning Beds Cancer dangers

A report out of the world Agency for Research on Cancer Tanning beds / Sunbeds cancer danger is equal to that of cigarettes and asbestos.

Where once it was ‘likely’, the danger today is rated more seriously – the agency is now looking for these devices to be labeled ‘carcinogenic to humans’. Those that use them risk becoming bronzed, healthy looking cancer patients

This comes after an appraisal of research conducted by experts from nine countries that found the chance of melanoma was boosted 75% in people who customarily used tanning beds prior to the age of thirty.

Melanoma of the eye has also been associated with the use of these devices. Cancer is the second most common cancer in twenty-something women, this according to the America melanoma Foundation.

Experts have noticed a rise in cancer diagnosis, especially for younger ladies, over the previous few years.

A countrywide Institute of Health report revealed that cancer rates among young women in the States, nearly tripled from 1973 to 2004. Research carried out over the last 10 years offers plenty of proof that tanning beds, as well as direct sun exposure, have played their part in this rapid increase.

Some estimates from the WHO state that maybe as much as 60,000 people worldwide die from too much sun every year, with lots of this number comes from noxious skin cancers.

Skin cancer is the most typical type of cancer in the U.S. And tanning beds are typically utilized by many, particularly the young.

Many doctors see the most recent research as confirmation of what they have long assumed – overexposure to tanning beds is just as threatening as sunbathing in natural sunlight.

This report appear in the August 2009 issue of The Lancet Oncology and also affirms that ultraviolet A ( UVA ), ultraviolet B ( UVB ) and ultraviolet C ( UVC ) radiation cause cancer in animals.

This is crucial as the tanning bed industry has long claimed that the beds are safe due to the type of radiation they offer – more UVA than UVB. This new report tells us that all three types are deadly.

As for the tanning bed industry, the world Tanning association ( ITA ) representing indoor tanning manufacturers and others in the $ 5 bln a year industry, acknowledge that the UV exposure you get from a tanning bed isn’t discernibly different to what you get from the sun.

The ITA is quick to identify that even natural sun exposure has been given the carcinogenic classification since 1992, sharing this class with salted fish, red wine and lager.

The WHO will continue to control the use of tanning beds by those under eighteen. The U.S. Food and Drug Administration ( FDA ) controls labeling of the macjines while the Fed Trade Commission ( FTC ) controls the advertising claims made by tanning beds.

Salons have to tell patrons to wear protecting goggles over their eyes, and there are alerts on aging, skin cancer and eye injury.

Since 2007 the FDA has been considering making those cautions stronger, though experts would like to see laws that limit tanning bed use by minors and a black box caution to users.

Meanwhile if you decide to make a journey to the suntan salon, at least you may know more about the risk you’re taking.

If you continue to need the bronzed, glowing look, consider UV-free spray tanning as a choice that can provide you with the look rather than the using a tanning bed and leaving yourself bare to these sunbed related cancer risks.

What Is The Real Cause Of Skin Cancer?

Skin cancer is one of the most horrible diseases that could happen to anyone. As far as in modern medical knowledge has identify the major causes of skin cancer which consist of some risky activities. Many people seem to be more concern about how to protect and stay away from the disease. However, it is likely that apart from the person who may have genetic disease of skin cancer, the disease happen more to the one who work or live in the environment that has greater chance of skin cancer. According to this reasons for the once who living or working in such the environment have to be very careful and aware of these threads and also to find the way of effective protections. You may find the following details useful in terms of the identification of major cause of skin cancer, and to consider whether you are the one who are in such environment and in order to prepare in case you found that you are in early stage of the disease.

We will have a look at the first condition that usually (and most of the time) is the major cause of skin cancer, the sunlight. According to the fact that sunlight extremely has benefit to human’s health and the human body can not work functionally without sunlight. This is because the sunlight has Ultra Violet Radiations, which is really necessary to human body to generate important glucose and haemoglobin. However, in the same time, the ultraviolet radiation is also the major cause of skin cancer if there are exceed in the amount that the person take it. For example, considering the person who has to work in the condition such as golf caddy, these people is obviously have to face with very strong sunlight all the time. Some people in this job category may try to protect themselves by wearing cloth that prevent the skin to have direct contact with the sunlight, but in fact, the ultraviolet radiation still radiate to the skin even though it is not a direct contact. The only one way of protection is to wear thick cloth to prevent radiation or using anti-UV lotion apply on the skin.

When talk about the radiation, the other condition that may risk of skin cancer and quickly come into my mind is for the person who work in a hospital, in the x-ray room. Yes, it is one of the most risk condition for skin cancer. As same as the radiation of the UV sunlight, x-ray contain some radioactive substances that impact to the human skin and cause cancer if the person has direct contact too often.

Other condition that may risk of skin cancer, apart from those two major factors is to have direct contact with some kind of chemical substances such as hydrocarbons and arsenic. We can see these days as many kind of what we use in everyday life contains these kind of chemicals. In some case, for many women who have to use excessive cosmetic on daily basis could also risk to have skin cancer.

The Medical Care Given For Sinus Infection

Call a doctor when experiencing pain or pressure in the upper face accompanied by nasal congestion or discharge, postnasal drip, or ongoing bad breath unrelated to dental problems.

Fever can be a symptom of a sinus infection or a cold. Simple congestion with a low-grade fever probably indicates a cold and may not call for medications or antibiotics. Those also experiencing facial pain or headaches may have a sinus infection.

A doctor often can treat simple sinusitis. If left undiagnosed and untreated complications of sinusitis can occur that may lead to severe medical problems and possibly death. The following complications are medical emergencies and require immediate treatment in a hospital’s emergency department.

Headache, fever, and soft tissue swelling over the frontal sinus may indicate an infection of the frontal bone, called Pott’s puffy tumor or osteomyelitis. Usually, this complication is limited to children.

Infection of the eye socket may result from ethmoid sinusitis. The eyelid may swell and become droopy. Fever and severe illness are usually present. A person with this infection may lose the ability to move the eye, and permanent– blindness may result.

Ethmoid or frontal sinusitis may also cause the formation of a blood clot in the sinus area around the front and top of the face. Symptoms may be similar to those of eye socket infection with the addition of a fixed and dilated pupil. This condition usually affects both sides of the face.

If a person experiences mild personality changes, headache, neck stiffness, high fever, altered consciousness, visual problems, or seizures, infection may have spread to the brain. Coma and even death may follow.

The diagnosis of a sinus infection is usually made based on a medical history assessment and a physical examination. Adequately distinguishing sinusitis from a simple upper respiratory infection or a common cold is important.

Sinusitis is often caused by bacteria and requires antibiotics for treatment. Sinusitis can also be caused by viruses (meaning antibiotics would not help). Upper respiratory infections and colds are viral illnesses.

Proper diagnosis of these potentially similar conditions prevents confusion as to which medications should be given. Overtreating viral infections with antibiotics can be dangerous.

In most cases, diagnosing acute sinusitis requires no tests. When testing is needed, the CT scan can clearly depict all of the paranasal sinuses, the nasal passages, and the surrounding structures.

A CT scan may indicate a sinus infection if any of these conditions is present: Air-fluid levels in one or more sinuses and total blockage in one or more sinuses. Also, thickening of the inner lining (mucosa) of the sinuses.

Mucosal thickening can occur in people without symptoms of sinusitis. Therefore, CT scan findings must be correlated with a person’s symptoms and physical examination findings to diagnose a sinus infection.

Stage 4 Non-Small Cell Lung Cancer

In nearly four out of ten patients, non-small cell lung cancer (NSCLC) has already progressed to stage 4 by the time it is detected. This means the disease has spread beyond its original site to other areas of the body, including elsewhere in the affected lung. At that point, the condition may be considered inoperable.

Lung cancer that is deemed inoperable cannot be cured through surgical intervention alone. Other treatment options, such as radiation therapy, chemotherapy, and even drugs in clinical trials, are necessary. Because so many patients are confronted with a diagnosis of stage 4 NSCLC, it is worth being familiar with the physical changes to expect. We’ll cover these details below.

When Lung Cancer Spreads To The Bone

In its advanced stages, the disease often spreads to the bone. This causes severe discomfort, and may even lead to small fractures in the bone. At first, the patient may disregard the pain that accompanies bone metastases as being caused by a muscle strain or other factor. But it eventually spreads to other sites, causing widespread discomfort. If the tumor reaches the spine, it may compress the bone and make walking difficult.

The pain can often be relieved with radiation therapy and various medications, such as morphine. However, it is worth noting that treatment is not administered with the primary goal of curing the condition.

Metastasis To The Brain

Lung cancer that spreads to the brain may trigger seizures, difficulty speaking, loss of balance, and other symptoms that are similar to those that present following a stroke. That said, many of those suffering from NSCLC that metastasizes to the brain are absent of symptoms. Unfortunately, this may delay a diagnosis of the disease.

A number of treatment options are available depending on where the tumor is located and the extent of its spread. Radiation therapy is a common choice. If the cancer cannot be seen, an approach called whole-brain radiation therapy is taken. As its name suggests, the radiation is applied to the entire brain. Otherwise, stereotactic radiation therapy is used. The radiation is directed toward the specific area in which the tumor is located. Lastly, if the tumor is in an portion of the brain that is easily accessible, surgery may be done to retrieve it.

When these treatment options are unsuccessful or cannot be applied, the patient is given pain medications to help relieve their discomfort.

Fluid In The Lungs

Patients with non-small cell lung cancer may develop excess fluid in the tissues that line their lungs. This is known as a pleural effusion. While side effects vary, it usually causes chest pain, shortness of breath, rapid breathing, and other respiratory problems.

Once a pleural effusion has been detected, steps are taken to remove the extra fluid. This is often done with thoracentesis (i.e. pleural tap). Unfortunately, the effects are temporary; fluid often returns. Pleurodesis may also be performed, but doing so damages the pleural space. A chemical is used to inflame the tissues, thereby causing the pleural space to close. Chemotherapy and radiation therapy may be administered, but both are often unsuccessful in permanently removing the excess fluid.

Coughing Up Blood

Late stage lung cancer is often accompanied by a bloody cough (i.e. hemoptysis). The blood is usually mixed with mucus. This occurs because the disease causes the air passages to bleed. As with metastases to the bone and brain, treatment is available, but is used to stop or slow the bleeding rather than cure the cancer.

The life expectancy of a patient with stage 4 non-small cell lung cancer is low. However, there are many factors that play a role in determining how long the patient survives. His or her health at the time the disease is detected is important. So too is the patient’s response to various treatment options. Young people are more likely to survive than their older counterparts. Women are more likely to survive than men.

If you notice symptoms that may be related to lung cancer, see your physician as soon as possible. Diagnosing the condition before it reaches its final stage dramatically improves the chances for long-term survival.

Is There Any Gallstones Treatment That Cure The Problem Painlessly?

Natural gallstones treatments have become quite popular recently. Unfortunately, though many people still prefer gallbladder removal surgery to these natural gallstones treatments. Did you know that surgery was not the best solution? Did you know that by removing your gallbladder, you increase the risk of contracting diseases like colon cancer or bowel cancer? Also, surgery tends to have many long lasting side effects like nausea, vomiting and diarrhoea. If you want to avoid such problems go for natural gallstones treatment instead of surgery.

Kid Clear capsules are one such herbal supplement that has proven to be a very effective gallstones treatment. These capsules are great mostly because they completely dissolve the gallstones inside the gallbladder itself it at least make them smaller so that they become easier to flush out. And the best part is that these capsules have no harmful side effects like surgery. They are 100 % safe and can also help prevent the formation of gallstones in the future. They are a truly amazing all in one supplement for gallstones treatment.

Apart from herbal supplements, there is a lot more you can do to remove gallstones or prevent them from forming. You could consider flushing your system for starters. Flushing your liver, gallbladder and colon is an effective way of getting rid of gallstones and also preventing their formation. One of the best ways of flushing your system is by drinking water. Having 10 to 12 glasses of water is good enough to flush your system effectively and as long as you flush your entire system once a year, it should prevent the formation of gallstones as well.

You can also consider increasing the amount of water soluble dietary fibre in your diet. Fibre is found in most fruits and vegetables and consuming 4-5 fruits or vegetables daily can help in flushing out gallstones and preventing their formation.

Apart from consuming the right foods, it is also important that you stay away from the wrong ones. Did you know that the most common type of gallstones is made up mostly of cholesterol? Any food which contains large amounts of fats or has high cholesterol is not recommended for a person who is trying to flush gallstones out of their system. In order to prevent their formation, it is important for them to consume moderate amounts of such foods and never overdo it.

Did you know that coffee is also an effective natural remedy for gallstones? It helps cleanse your system and flush out any gallstones that may be present. It can also prevent their formation. But, don’t drink too much coffee as that could lead to other problems.

We will once again emphasize on the importance of not opting for surgery to remove gallstones. The gallbladder acts as a storage pit for bile until it is required by your intestines. When you remove the gallbladder, bile continuously flows to your intestines and this will lead to severe consequences in the long run like the ones mentioned above. Stay safe, try natural remedies.

3 Non-Small Cell Lung Cancer Treatments Explained

There are two main types of cancer non-small cell lung cancer (NSCLC) and small cell lung cancer (SCLC). Of the two, NSCLC is much more widespread representing 80% of cases. It begins when the cells of the lung start to expand and multiply rapidly and uncontrollably. Over time this can cause a malignant (cancerous) tumour to develop in the lungs which then kills the surrounding cells as it grows. Although this condition is potentially fatal there are a number of treatments that can be used depending on how advanced the cancer has become. In this article I will be discussing three of these NSCLC treatments.

1) SURGERY:- Surgery is normally used to treat cancers that have not spread beyond the lungs. There are two main types of surgery that are used to treat non-small cell lung cancer. Where possible one of the lobes of the lung is removed in a surgical process called a lobectomy. However, if the cancer has spread beyond the lobe then the entire lung may have to be removed in a process called a pneumonectomy.

2) CHEMOTHERAPY:- Chemotherapy involves using medications that kill cancer cells to treat the NSCLC. It is often used when the cancer has become more advanced and surgery is no longer a viable option. However, it may also be used before surgery (to shrink the cancer cells and make the procedure easier to perform) or after surgery (to kill off any remaining cancer cells and reduce the risk of recurrence). Unfortunately, chemotherapy is not a perfect treatment and has a number of unpleasant, associated side effects including feelings of sickness, a poor appetite and hair loss. However, in most cases these symptoms disappear when the course of chemotherapy ends.

3) RADIOTHERAPY:- Radiotherapy involves using high doses of radiation to destroy cancerous cells. It can be either internal (where radioactive implants are placed inside the malignant cells) or external (where radioactive rays are aimed at the cancerous tumour from outside the body). Like chemotherapy, this type of non-small cell lung cancer treatment is normally used when the cancer has spread beyond the lungs and surgery is not possible. However, it may also be used pre and post surgery to make it easier to perform and reduce the chances of the NSCLC coming back.

Cancer is a terrible disease and learning that you have developed non-small cell lung cancer can be very unpleasant. However, you need to remember that it can be treated especially when it is discovered in the early stages. I hope this article has given you an overview of the possible NSCLC treatments but to get the full picture you should go see your doctor. They will be able to provide you with professional advice and offer you the most suitable treatment.

Whilst every intention has been made to make this article accurate and informative, it is intended for general information only. Lung cancer is a very serious, life threatening condition and you should discuss any concerns, treatments or lifestyle changes fully with your doctor.

Types of Breast Cancer Treatments Information

There are various types of breast cancer treatments which range from conventional, alternative, holistic, and natural ways. It is best to educate yourself prior to your decision. Knowledge brings wisdom and understanding. Gather as much information as possible, ask questions, and join support groups for breast cancer.

According to the National Cancer Institute, the conventional method involves surgery, chemotherapy, radiation, hormone, or targeted therapy. Most breast cancer patients have surgery to remove the cancer from the breast. There are several types of surgery.

The total mastectomy involves removing the whole breast that has cancer. Some lymph nodes under the arm can be removed by a separate incision. Modified radical mastectomy removes the whole breast with cancer, lymph nodes under the arm, lining of the chest muscles, and or part of the chest wall muscles. Radical mastectomy remove the breast, chest wall muscles under the breast, and all the lymph nodes under the arm.

After the surgery, some patients may be given radiation, chemotherapy, or hormone therapy to kill any remaining cancer cells left behind. Radiation therapy involves using high energy x-rays or other types of radiation to kill cancer cells. External radiation therapy uses a machine outside the body to send radiation toward cancer. Internal radiation therapy uses radioactive substance sealed in needles, seeds, wire which are directly placed into or near the cancer. Depending on the type and stage of cancer, the therapy may be slightly different.

Chemotherapy uses drugs to stop the cancer cells from growing. It can be administered by mouth or injected into the vein. The drugs travels through the bloodstream to reach cancer cells. Again, depending on the cancer stage and type, chemotherapy may be treated differently for each person.

Hormone therapy removes hormones or block their action and stops cancer cells. Tamoxifen is often given at early stages of breast cancer and those with metastatic breast cancer. Hormone therapy with tamoxifen or estrogen can act on cells all over the body and may increase the chance of developing endometrial cancer. Depending on whether the patient is post menopausal and hormone-dependent breast cancer, therapy can change accordingly.

Targeted therapy uses drugs or other source to kill cancer cells without harming the normal cells. Monoclonal antibodies and tyrosine kinase inhibitors are two types of therapies being studied to treat breast cancer.

Alternative, holistic, and natural treatments involve using only natural resources to heal the body. Breast cancer patients who have tried the conventional treatments and have been unsuccessful turn to alternative treatments. There are many successful stories of breast cancer survivors who have passed their remission stage and lead a normal healthy live.

Treating the body, mind, and soul are known to heal the body, naturally. We know that stress causes chemical imbalance in our bodies, sometimes lowering our immune system. Cancer patience, including breast cancer have lower immune system than healthy people. That’s why doctors warn patients under going chemotherapy to avoid crowds to prevent getting pneumonia.

Eating whole organic vegetables, fruits, grains, beans, herbs, and tea are part of the treatment to getting better. There are also retreats that help breast cancer patients to relieve anxiety syndromes, stress, anger, and pain. Looking at the whole rather than parts of the body in terms of treating the disease holistically cures patients.

Chaga Mushrooms – Mother Nature's Natural Remedies

We all want to be able to live a good long life. Some people choose to live an active lifestyle in order to achieve this. There are also some individuals who eat healthy foods and prepare their own meals, as opposed to purchasing take-out or fast food. However, no matter how much we try to live a healthy lifestyle, we can’t help it if there are times wherein we get sick. It can be minor like having the common cold, or it can be too extreme like having cancer. With the increasing medical costs, not everyone can afford to purchase over the counter drugs. Luckily, there are herbal remedies we can take advantage of.

In northern European countries, Siberia, Russia, and the like, they have been enjoying the countless benefits of the magical mushroom, Chaga. If it were not for Alexander Solzhenitsyn’s novel, Cancer Ward, the Chaga mushroom would not have probably made waves in the mainstream media. In Alexander’s book, which was believed to be the author’s autobiographical account with the deadly disease, the protagonist was able to win his fight against cancer by ingesting the mushroom’s extracts. The moment people got wind of this, they wanted to get their hands on this medical wonder.

These mushrooms are found growing on birches and other hardwood trees. Since these are parasitic by nature, they drain its host of its nutrients, and fall off after it has killed the tree. Although these are commonly found growing in the coldest regions of the world, these are also found growing in replicated environments that scientists have developed. In case you are not near to this medical wonder, you can always look for these via the internet. This was used by people for hundreds of years, and doctors recommend it to those who want to avoid the following:

DiabetesGastritisTuberculosisHIV or Human Immunodeficiency VirusStomach ailmentsHodgkin’s LymphomaFungal growthGastritisIntestinal worms

In addition to that, you will be able to gain benefits such as:

Regeneration of broken tissueReduces muscle and joint painAlleviates stress and anxietyImproves memory and focusWeight managementInhibits lipid preoxidationCounters chronic fatigueProtects cells from free-radicalsImproved digestionBalances hormonesIncreases energy and strengthMaintains blood and cholesterol levelsStabilizes blood sugarAnti-inflammatoryAnti-viralAnalgesic

Now that you know that you have other options aside from purchasing chemically-engineered drugs, you can have a bit of peace of mind. These are safe to ingest regularly because these do not have any side-effects when compared to chemically-engineered drugs. In addition to that, children can also safely ingest this when mixed in their favorite beverage. You do not have to worry about them getting any side-effects because these are an all-natural remedy from Mother Nature herself.

Are Herbs Really Can Treat Menopause Symptom?

Menopause mean cessation of the periods and it marks the end of reproductive ability. A female’s body will stop producing hormones that are vital for reproduction and other functions. Some uncomfortable menopause symptoms like hot flashes and night sweat will occurred during this period.

Treating Menopause Symptom

As women seek natural alternatives to hormone replacement therapy (HRT) to relieve menopausal symptoms. However, hormone replacement therapy remains the current treatment standard because of its effectiveness. Cancer is one of the possible condition that may develop when women use hormone replacement therapy to treat menopause and its symptoms.

In recent years, herbs have become increasingly popular in the treatment of a variety of symptoms associated with menopause. For some women, menopause herb may relieve her discomforts as it has a long history of usage and is often clinically the only intervention required. Herbs and supplements are used to effectively facilitate the transition from the reproductive to the post-reproductive phase of life.

Among the herbs for menopause, those that stand out in treating the symptoms and helping with the function of the organs are shepherd’s purse, sage, red clover, licorice (if you do not have hypertension), dong quai and black cohosh. These herbs for menopause symptoms are actually beneficial for those who suffer from inflammation during menopause and malfunction of organs and hormone production. These simple herbal preparations, which can be safely recommended to women as a starting point, are available on over-the-counter.

Menopause Herb That Help to Menopause Relief

Shepherd’s purse helps regulate the pituitary gland and it is particularly helpful in its ability to normalize progesterone levels. It can help ease irregular bleeding and spotting, and help regulate cycles until they stop. Sage has estrogenic properties which is useful in cases of mental exhaustion and nervousness and relieve night sweats.

Red clover contains phytoestrogens, which are similar in composition to estrogen. As with some of the other herbs, there is not much scientific information on the effects of red clover on menopause symptoms. Another herbal, Licorice is often recommended for energy and well-being because it restores exhausted adrenal glands.

Dong Quai, one of the popular menopause herb, is high in natural plant estrogens called phytosterols and helps to reduce the symptoms of estrogen deficiency. Black Cohosh is a good estrogenic herb that acts specifically on the uterus to reduce cramps and congestion. It contains two anti-rheumatic agents which help in relieving muscular pain and cramping.

Menopause herbs that mention above are purported to have a variety of benefits in alleviating menopause symptoms. Be particularly cautious with herbs if you are under a doctor’s care for other health problems or are using any prescription drugs. If you have any doubt, consult to your doctor to get a suitable menopause treatment.

Fats, Sugars and Your Body

This interview is an excerpt from Kevin Gianni’s Renegade Roundtable, which can be found at In this excerpt, Dr. Doug Graham shares on fats, sugars and the body.

Renegade Roundtable with Dr. Doug Graham is a lifetime athlete and 27-year raw fooder. He’s been an advisor to top performers including tennis legend Martina Navratilova. He’s also the author of the lifestyle book 80/10/10.

Kevin I want to move into fat, because there’s a lot of talk in the raw food community where there’s more than one camp. One will say high fruit, low fat, low protein. Another one will say no fruit, greens and high fat. What are some of the challenges with eating a high fat diet?

Dr. Graham: Well from a medical standpoint we know that high fat diets have been linked to cancer and heart disease, diabetes and chronic fatigue. Even candida and most digestive disorders are all linked to the over consumption of fat. I agree, too much fruit is bad for you. People ask me all the time, “Isn’t too much fruit bad for you?” Yes, of course it is. Too much of anything is bad for you. That’s what the phrase means, is that you have a problem. As does the phrase, “Too little.” Part of the problem with too much fat is that you invariably also get two few carbohydrates, so you end up with a double whammy. As soon as you end up in that ‘too’ category, meaning too much or too little, you’ve got both sides of that seesaw swinging out of control. When you don’t eat enough carbohydrates you invariably end up with cravings. This is why over 70% of all of the eating disorders in the United States are associated with binging on complex carbohydrate foods. Because when you try to reduce your carbohydrate intake below that from which we are designed as a species, which is 80 plus, you invariably start to crave that for which we are designed. It would be like holding your breath. If you try to hold your breath you’re going to invariably really start wanting to breathe, a lot, soon.

So in the Standard American Diet where we’re eating about 40% of our calories from carbohydrates, we still see a tremendous number of people with disordered eating. But when we go to the standard raw approach, when the carbohydrate intake is halved again down to 20%, then we see massive challenges with binging, people going to refined sugars, relentlessly going to candy and alcohol and dried fruits and chocolates and anything that’s a refined sugar source, in order to make up for the lack of carbohydrates that they’re not eating through fruit.

Kevin You mentioned candida, let’s talk about that. There’s all sorts of approaches for this. One is to starve the candida with no sugar and the other is eliminate the fat.

Dr. Graham: Well, I think there’s a variety of approaches. We have to understand enough about candida to at least make some sense. Candida is a microorganism that has a very short lifespan. We’re talking hours, days is not even common. We’re talking hours. If you have a candida problem and you’re trying to get rid of it and you’re trying for more than a couple of days, you’re not trying an approach that’s working because it shouldn’t take more than a couple of days. You’re still feeding the candida.

What you have to look at is what does it do, what does it feed? It feeds on sugar, no question. It feeds on sugar and fats. All the cells of the human body are fueled by sugar. All the healthy cells, all the sick cells, all the cancer cells, all the damaged cells, all cells of the human body are fueled by sugar. Which means that there has to be a fuel delivery system to all the cells and that fuel delivery system is the blood stream. This is why doctors can measure what is known as your ‘blood sugar.’ All humans carry blood sugar. If your blood sugar level was zero, you would be dead. Therefore it is actually impossible to starve the candida of sugar by not eating sugar. If you’re on a diet of strictly olive oil, if you’re on a diet of strictly protein powder, or if you’re on a diet of strictly powdered sugar, if your pancreas is healthy and the rest of your system is healthy, the doctors should be able to measure your blood sugar and find out that it is within normal limits, in the normal ranges. It’s going to be the same whether you’re on a fast, not eating anything, or whether you’re on the Standard American Diet. It’s going to run, in American numbers, somewhere around 90-100. What we see is that everyone always carries blood sugar, that’s always there.

At that point we have to look at why does blood sugar rise and how does that affect what’s going on in terms of the candida issue? Essentially it’s like this, we have to bring sugar to the cells of the body. We do so through the delivery system of the blood stream. When we want to get more sugar to the blood through the blood stream, out of the blood stream, to the cells, this is done through a carrier system, essentially a doorman, that we call insulin, produced by the pancreas.

When the pancreas gets tired or when the pancreas isn’t working fast enough, it will receive assistance by a backup system called the adrenal glands. The adrenal glands, for instance, you’re walking up a hill and walking up the hill from the other direction is a bear. You both get to the top of the hill at the same time and whoa! You get a surge of adrenaline because you need fuel like crazy. You don’t actually have to outrun the bear but you have to at least outrun the other people that you’re with. So off you go, a surge of adrenaline. The adrenaline causes the pancreas to squirt out even more insulin and bam, you get an extra dose. What the insulin does is it attaches itself to the sugar in your bloodstream, helps it cross the membrane out of the bloodstream, helps to cross the membrane into the cell and it becomes essentially a doorman that opens the way for sugar to get out of the bloodstream.

When there is excess fat in the bloodstream, we bump into a problem because fat functions as an insulator. That’s what it does. It insulates us from jarring, it insulates us from electricity, it insulates us from hot and cold, it insulates us from bumps and bruises, it insulates in a wide variety of ways. Fat’s primary role is as an insulator. Does it have other purposes? Sure. But it’s primary role is as an insulator. It’s actually what creates the waterproof barrier of each cell that allows the contents of the cell to stay in the cell and the contents of whatever is outside, the extra-cellular fluid, to stay outside the cell. Fat is the essential barrier, an insulator.

If you pour a thimble full of fat, a thimble full of olive oil, onto a swimming pool, it will coat the entire surface of the swimming pool, creating a barrier. It’s a Please really good insulator. If you had a huge tube full of marbles and you poured in a little bit of oil and shook it up just a bit, that oil would coat every single marble, completely. It does the same thing to the cells inside the bloodstream. The fat starts functioning as a barrier as it coats itself around the insulin and coats itself around the sugar molecules, it makes it less effective for the insulin to find the sugar, for them to hook up. Now you’ve got a situation where there’s sugar in the bloodstream but it’s not getting out of the bloodstream. So the body produces a little bit more insulin. But the fat is blocking it. This is what’s referred to as insulin resistance. It’s actually not that the body is insulin resistant it’s that there’s too much fat in the bloodstream. Take away the fat and the insulin resistance goes away instantaneously, 100% of the time.

If the pancreas can’t produce enough insulin then we have a type I diabetes situation. Occasionally what will happen is that the adrenal glands will come in and they’ll kick in and try to help out the pancreas. That works fine except we can’t do that all the time or the adrenals become fatigued, what we refer to as chronic fatigue. Eventually what you end up with pancreas in the hole, adrenals in the hole, everybody falling down on the job and you’re still ending up with blood sugar levels that are too high.

Fortunately, our bodies are redundant in their design and there is a backup system for the backup system. There is a microbe that lives in the blood stream that literally consumes the excess sugar. The beauty of it
is that in a one-all situation the microbe consumes the excess sugar and then as all species do when there’s an excess of food, it then blooms. The bloom creates a massive increase in population but there’s no more food supply so they just as quickly a die off. This is referred to in science as the balance of nature.

In this case what we see is that they’ll be a surge candida that eats the excess sugar quickly. It multiplies, it blooms, but now there’s no more excess sugar. The situation is resolved. There is candida in all human blood.

It’s a matter of how much candida. There’s no way to prevent sugar from being in human blood, so you can’t literally starve out the candida in that way. What you can prevent however is blood sugar becoming
excessively high.

Since 1959 when the first studies came to light on this issue of ‘what is it that allows sugar into the bloodstream but does not allow it out of the bloodstream,’ it has been taught in science, in medical school and in health class that the problem is one of fat functioning as an insulator, preventing sugar from exiting the bloodstream. By lowering the fat we invariably allow the sugar out of the bloodstream and resolve a potential candida issue.

The funny thing is that the different approaches that we’re seeing are actually all the same approach. The approach used by some people for candida is to go on a fast, on a water-only fast, consume absolutely nothing for week or two, and give the adrenals a chance to recover, give the pancreas a chance to recover. While the candida issue itself goes away within 48-72 hours anyway and then doesn’t return.

The second approach is to go on a diet of eating almost nothing but greens, in which case blood sugar levels remain the same, the amount of fat in the bloodstream goes down and at the end of the week or two of eating nothing but greens you no longer have a candida problem. Unfortunately, you also don’t have a healthy eating plan to follow through on.

The third approach is to eat all the fruit you want, eat all the vegetables you care for, but avoid the consumption of overtly fatty foods for a week or two, and allow your body to heal itself because you’re no longer causing the problem.